POPEYES, Spicy Chicken Strips, analyzed 2006 vs Nuts, almonds
Nutrition comparison per 100g
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POPEYES, Spicy Chicken Strips, analyzed 2006
3 wins
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Nuts, almonds
7 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 253 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 19.61 g | 21.15 g ★ | Nuts, almonds has 7% more |
| Carbs | 18.52 g | 21.55 g ★ | Nuts, almonds has 14% more |
| Fat | 11.2 g ★ | 49.93 g | Nuts, almonds has 78% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 997 mg | 1 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 99600% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.01 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 289 mg | 733 mg ★ | Nuts, almonds has 61% more |
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