Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is high in protein, Calcium, Magnesium, and Phosphorus.

Pork Products
260kcal
Calories
27.6g
Protein
0g
Carbs
15.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
28%
Iron
0.8%
Magnesium
26%
Phosphorus
237%
Potassium
401%
Sodium
62%
Zinc
2.3%
Copper
0.1%
Manganese
0%
Selenium
44%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).