Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 255 kcal | 89 kcal ★ | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 187% more |
| Protein | 24.15 g ★ | 1.09 g | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 2116% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 17.65 g | 0.33 g ★ | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 5248% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 98 mg | 1 mg ★ | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 9700% more |
| Calcium | 44 mg ★ | 5 mg | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 780% more |
| Iron | 0.96 mg ★ | 0.26 mg | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has 269% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 249 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.