Potato salad, home-prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Potato salad, home-prepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Potato salad, home-prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 2.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 11.17 g ★ | 0 g | Potato salad, home-prepared has 0% more |
| Fat | 8.2 g | 3.57 g ★ | Potato salad, home-prepared has 130% more |
| Fiber | 1.3 g ★ | 0 g | Potato salad, home-prepared has 0% more |
| Sodium | 529 mg | 74 mg ★ | Potato salad, home-prepared has 615% more |
| Calcium | 19 mg ★ | 15 mg | Potato salad, home-prepared has 27% more |
| Iron | 0.65 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 10 mg ★ | 0 mg | Potato salad, home-prepared has 0% more |
| Potassium | 254 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.