Potato salad, home-prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Potato salad, home-prepared
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Potato salad, home-prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 2.68 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 11.17 g ★ | 0 g | Potato salad, home-prepared has 0% more |
| Fat | 8.2 g | 5.28 g ★ | Potato salad, home-prepared has 55% more |
| Fiber | 1.3 g ★ | 0 g | Potato salad, home-prepared has 0% more |
| Sodium | 529 mg | 90 mg ★ | Potato salad, home-prepared has 488% more |
| Calcium | 19 mg ★ | 8 mg | Potato salad, home-prepared has 138% more |
| Iron | 0.65 mg ★ | 0.45 mg | Potato salad, home-prepared has 44% more |
| Vitamin C | 10 mg ★ | 0 mg | Potato salad, home-prepared has 0% more |
| Potassium | 254 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.