Prune juice, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Prune juice, canned
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Prune juice, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Protein | 0.61 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 17.45 g ★ | 0 g | Prune juice, canned has 0% more |
| Fat | 0.03 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Fiber | 1 g ★ | 0 g | Prune juice, canned has 0% more |
| Sugar | 16.45 g | 0 g ★ | Prune juice, canned has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.18 mg ★ | 1.04 mg | Prune juice, canned has 13% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Prune juice, canned has 0% more |
| Potassium | 276 mg ★ | 256 mg | Prune juice, canned has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.