Prune juice, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Prune juice, canned
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Prune juice, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 0.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 17.45 g ★ | 0 g | Prune juice, canned has 0% more |
| Fat | 0.03 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1 g ★ | 0 g | Prune juice, canned has 0% more |
| Sugar | 16.45 g | 0 g ★ | Prune juice, canned has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 12 mg ★ | 8 mg | Prune juice, canned has 50% more |
| Iron | 1.18 mg ★ | 0.45 mg | Prune juice, canned has 162% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Prune juice, canned has 0% more |
| Potassium | 276 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.