Pulled pork in barbecue sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pulled pork in barbecue sauce
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pulled pork in barbecue sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 168 kcal | 130 kcal ★ | Pulled pork in barbecue sauce has 29% more |
| Protein | 13.19 g ★ | 2.69 g | Pulled pork in barbecue sauce has 390% more |
| Carbs | 18.74 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Fat | 4.42 g | 0.28 g ★ | Pulled pork in barbecue sauce has 1479% more |
| Fiber | 1.2 g ★ | 0.4 g | Pulled pork in barbecue sauce has 200% more |
| Sugar | 15.2 g | 0.05 g ★ | Pulled pork in barbecue sauce has 30300% more |
| Sodium | 666 mg | 382 mg ★ | Pulled pork in barbecue sauce has 74% more |
| Calcium | 44 mg ★ | 10 mg | Pulled pork in barbecue sauce has 340% more |
| Iron | 1.24 mg ★ | 0.2 mg | Pulled pork in barbecue sauce has 520% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pulled pork in barbecue sauce has 0% more |
| Potassium | 305 mg ★ | 35 mg | Pulled pork in barbecue sauce has 771% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.