Pummelo, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pummelo, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pummelo, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 0.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 9.62 g ★ | 0 g | Pummelo, raw has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1 g ★ | 0 g | Pummelo, raw has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Vitamin C | 61 mg ★ | 0 mg | Pummelo, raw has 0% more |
| Potassium | 216 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.