Radicchio, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Radicchio, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Radicchio, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 89 kcal | Bananas, raw has 74% more |
| Protein | 1.43 g ★ | 1.09 g | Radicchio, raw has 31% more |
| Carbs | 4.48 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.25 g ★ | 0.33 g | Bananas, raw has 24% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0.6 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 22 mg | 1 mg ★ | Radicchio, raw has 2100% more |
| Calcium | 19 mg ★ | 5 mg | Radicchio, raw has 280% more |
| Iron | 0.57 mg ★ | 0.26 mg | Radicchio, raw has 119% more |
| Vitamin C | 8 mg | 8.7 mg ★ | Bananas, raw has 8% more |
| Potassium | 302 mg | 358 mg ★ | Bananas, raw has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.