Radish seeds, sprouted, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Radish seeds, sprouted, raw
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Radish seeds, sprouted, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 70% more |
| Protein | 3.81 g | 12.56 g ★ | Egg, whole, raw, fresh has 70% more |
| Carbs | 3.6 g ★ | 0.72 g | Radish seeds, sprouted, raw has 400% more |
| Fat | 2.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 73% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 51 mg | 56 mg ★ | Egg, whole, raw, fresh has 9% more |
| Iron | 0.86 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 51% more |
| Vitamin C | 28.9 mg ★ | 0 mg | Radish seeds, sprouted, raw has 0% more |
| Potassium | 86 mg | 138 mg ★ | Egg, whole, raw, fresh has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.