Radish Seeds vs Chicken
Nutrition comparison — average per 100g across all varieties
Radish Seeds
Calories
43kcal
Protein
3.8g
Fat
2.5g
Carbs
3.6g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radish Seeds | Chicken | Higher |
|---|---|---|---|
| Calories | 43kcal | 219kcal | Chicken |
| Protein | 3.8g | 23.2g | Chicken |
| Fat | 2.5g | 12.9g | Chicken |
| Carbs | 3.6g | 1.4g | Radish Seeds |
| Fiber | — | 0.1g | — |
| Sodium | 6mg | 165mg | Chicken |
| Calcium | 51mg | 16mg | Radish Seeds |
| Iron | 0.9mg | 1.7mg | Chicken |
| Vitamin C | 28.9mg | 1mg | Radish Seeds |
| Potassium | 86mg | 223mg | Chicken |