Radish Seeds vs Salmon
Nutrition comparison — average per 100g across all varieties
Radish Seeds
Calories
43kcal
Protein
3.8g
Fat
2.5g
Carbs
3.6g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radish Seeds | Salmon | Higher |
|---|---|---|---|
| Calories | 43kcal | 175kcal | Salmon |
| Protein | 3.8g | 24.9g | Salmon |
| Fat | 2.5g | 7.9g | Salmon |
| Carbs | 3.6g | 0.1g | Radish Seeds |
| Fiber | — | 0g | — |
| Sodium | 6mg | 255mg | Salmon |
| Calcium | 51mg | 68mg | Salmon |
| Iron | 0.9mg | 0.9mg | Equal |
| Vitamin C | 28.9mg | 0.6mg | Radish Seeds |
| Potassium | 86mg | 422mg | Salmon |