Radish Seeds vs Bananas
Nutrition comparison — average per 100g across all varieties
Radish Seeds
Calories
43kcal
Protein
3.8g ↑
Fat
2.5g ↑
Carbs
3.6g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radish Seeds | Bananas | Higher |
|---|---|---|---|
| Calories | 43kcal | 218kcal | Bananas |
| Protein | 3.8g | 2.5g | Radish Seeds |
| Fat | 2.5g | 1.1g | Radish Seeds |
| Carbs | 3.6g | 55.6g | Bananas |
| Fiber | — | 6.3g | — |
| Sodium | 6mg | 2mg | Radish Seeds |
| Calcium | 51mg | 14mg | Radish Seeds |
| Iron | 0.9mg | 0.7mg | Radish Seeds |
| Vitamin C | 28.9mg | 7.9mg | Radish Seeds |
| Potassium | 86mg | 925mg | Bananas |