Rhubarb, frozen, cooked, with sugar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Rhubarb, frozen, cooked, with sugar
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Rhubarb, frozen, cooked, with sugar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Protein | 0.39 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Carbs | 31.2 g ★ | 28.17 g | Rhubarb, frozen, cooked, with sugar has 11% more |
| Fat | 0.05 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fiber | 2 g ★ | 0.4 g | Rhubarb, frozen, cooked, with sugar has 400% more |
| Sugar | 28.7 g | 0.05 g ★ | Rhubarb, frozen, cooked, with sugar has 57300% more |
| Sodium | 1 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 145 mg ★ | 10 mg | Rhubarb, frozen, cooked, with sugar has 1350% more |
| Iron | 0.21 mg ★ | 0.2 mg | Rhubarb, frozen, cooked, with sugar has 5% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Rhubarb, frozen, cooked, with sugar has 0% more |
| Potassium | 96 mg ★ | 35 mg | Rhubarb, frozen, cooked, with sugar has 174% more |
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