Rhubarb, frozen, uncooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Rhubarb, frozen, uncooked
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Rhubarb, frozen, uncooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Protein | 0.55 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Carbs | 5.1 g ★ | 4.8 g | Rhubarb, frozen, uncooked has 6% more |
| Fat | 0.11 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 1.8 g ★ | 0 g | Rhubarb, frozen, uncooked has 0% more |
| Sugar | 1.1 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 194 mg ★ | 113 mg | Rhubarb, frozen, uncooked has 72% more |
| Iron | 0.29 mg ★ | 0.03 mg | Rhubarb, frozen, uncooked has 867% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Rhubarb, frozen, uncooked has 0% more |
| Potassium | 108 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.