Rhubarb, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Rhubarb, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Rhubarb, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 89 kcal | Bananas, raw has 76% more |
| Protein | 0.9 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 4.54 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 1.1 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 4 mg | 1 mg ★ | Rhubarb, raw has 300% more |
| Calcium | 86 mg ★ | 5 mg | Rhubarb, raw has 1620% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 8 mg | 8.7 mg ★ | Bananas, raw has 8% more |
| Potassium | 288 mg | 358 mg ★ | Bananas, raw has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.