Rice and vermicelli mix, beef flavor, prepared with 80% margarine vs Egg, whole, raw, fresh

Nutrition comparison per 100g

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Rice and vermicelli mix, beef flavor, prepared with 80% margarine
5 wins
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Egg, whole, raw, fresh
5 wins
Nutrient Rice and vermicelli mix, beef flavor, prepared with 80% margarine Egg, whole, raw, fresh Difference
Calories 129 kcal 143 kcal Egg, whole, raw, fresh has 10% more
Protein 2.82 g 12.56 g Egg, whole, raw, fresh has 78% more
Carbs 22.03 g 0.72 g Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 2960% more
Fat 3.2 g 9.51 g Egg, whole, raw, fresh has 66% more
Fiber 0.6 g 0 g Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 0% more
Sugar 0 g 0.37 g Egg, whole, raw, fresh has 100% more
Sodium 364 mg 142 mg Rice and vermicelli mix, beef flavor, prepared with 80% margarine has 156% more
Calcium 10 mg 56 mg Egg, whole, raw, fresh has 82% more
Iron 0.88 mg 1.75 mg Egg, whole, raw, fresh has 50% more
Potassium 48 mg 138 mg Egg, whole, raw, fresh has 65% more

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