Rice And Vermicelli Mix vs Salmon
Nutrition comparison — average per 100g across all varieties
Rice And Vermicelli Mix
Calories
226kcal ↑
Protein
5.9g
Fat
2.6g
Carbs
44.7g ↑
Fiber
0.9g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice And Vermicelli Mix | Salmon | Higher |
|---|---|---|---|
| Calories | 226kcal | 175kcal | Rice And Vermicelli Mix |
| Protein | 5.9g | 24.9g | Salmon |
| Fat | 2.6g | 7.9g | Salmon |
| Carbs | 44.7g | 0.1g | Rice And Vermicelli Mix |
| Fiber | 0.9g | 0g | Rice And Vermicelli Mix |
| Sodium | 762mg | 255mg | Rice And Vermicelli Mix |
| Calcium | 32mg | 68mg | Salmon |
| Iron | 1.6mg | 0.9mg | Rice And Vermicelli Mix |
| Vitamin C | 3mg | 0.6mg | Rice And Vermicelli Mix |
| Potassium | 106mg | 422mg | Salmon |