Rice And Vermicelli Mix vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Rice And Vermicelli Mix
Calories
226kcal ↑
Protein
5.9g
Fat
2.6g
Carbs
44.7g ↑
Fiber
0.9g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice And Vermicelli Mix | Beef Ground | Higher |
|---|---|---|---|
| Calories | 226kcal | 221kcal | Rice And Vermicelli Mix |
| Protein | 5.9g | 24.6g | Beef Ground |
| Fat | 2.6g | 12.9g | Beef Ground |
| Carbs | 44.7g | 0g | Rice And Vermicelli Mix |
| Fiber | 0.9g | 0g | Rice And Vermicelli Mix |
| Sodium | 762mg | 74mg | Rice And Vermicelli Mix |
| Calcium | 32mg | 18mg | Rice And Vermicelli Mix |
| Iron | 1.6mg | 2.6mg | Beef Ground |
| Vitamin C | 3mg | 0mg | Rice And Vermicelli Mix |
| Potassium | 106mg | 333mg | Beef Ground |