Rice And Vermicelli Mix vs Bananas
Nutrition comparison — average per 100g across all varieties
Rice And Vermicelli Mix
Calories
226kcal ↑
Protein
5.9g ↑
Fat
2.6g ↑
Carbs
44.7g
Fiber
0.9g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice And Vermicelli Mix | Bananas | Higher |
|---|---|---|---|
| Calories | 226kcal | 218kcal | Rice And Vermicelli Mix |
| Protein | 5.9g | 2.5g | Rice And Vermicelli Mix |
| Fat | 2.6g | 1.1g | Rice And Vermicelli Mix |
| Carbs | 44.7g | 55.6g | Bananas |
| Fiber | 0.9g | 6.3g | Bananas |
| Sodium | 762mg | 2mg | Rice And Vermicelli Mix |
| Calcium | 32mg | 14mg | Rice And Vermicelli Mix |
| Iron | 1.6mg | 0.7mg | Rice And Vermicelli Mix |
| Vitamin C | 3mg | 7.9mg | Bananas |
| Potassium | 106mg | 925mg | Bananas |