Rice and vermicelli mix, beef flavor, unprepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Rice and vermicelli mix, beef flavor, unprepared
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Rice and vermicelli mix, beef flavor, unprepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 359 kcal | 35 kcal ★ | Rice and vermicelli mix, beef flavor, unprepared has 926% more |
| Protein | 10.84 g ★ | 2.38 g | Rice and vermicelli mix, beef flavor, unprepared has 355% more |
| Carbs | 76.02 g ★ | 7.18 g | Rice and vermicelli mix, beef flavor, unprepared has 959% more |
| Fat | 1.27 g | 0.41 g ★ | Rice and vermicelli mix, beef flavor, unprepared has 210% more |
| Fiber | 1.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Sugar | 4.27 g | 1.39 g ★ | Rice and vermicelli mix, beef flavor, unprepared has 207% more |
| Sodium | 1337 mg | 262 mg ★ | Rice and vermicelli mix, beef flavor, unprepared has 410% more |
| Calcium | 32 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Iron | 2.82 mg ★ | 0.67 mg | Rice and vermicelli mix, beef flavor, unprepared has 321% more |
| Vitamin C | 1.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 169 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.