Rice And Vermicelli Mix vs Egg
Nutrition comparison — average per 100g across all varieties
Rice And Vermicelli Mix
Calories
226kcal
Protein
5.9g
Fat
2.6g
Carbs
44.7g ↑
Fiber
0.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice And Vermicelli Mix | Egg | Higher |
|---|---|---|---|
| Calories | 226kcal | 263kcal | Egg |
| Protein | 5.9g | 27.3g | Egg |
| Fat | 2.6g | 15.3g | Egg |
| Carbs | 44.7g | 2.2g | Rice And Vermicelli Mix |
| Fiber | 0.9g | 0g | Rice And Vermicelli Mix |
| Sodium | 762mg | 624mg | Rice And Vermicelli Mix |
| Calcium | 32mg | 94mg | Egg |
| Iron | 1.6mg | 2.7mg | Egg |
| Vitamin C | 3mg | 0mg | Rice And Vermicelli Mix |
| Potassium | 106mg | 321mg | Egg |