Rice and vermicelli mix, beef flavor, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Rice and vermicelli mix, beef flavor, unprepared
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Rice and vermicelli mix, beef flavor, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 359 kcal | 143 kcal ★ | Rice and vermicelli mix, beef flavor, unprepared has 151% more |
| Protein | 10.84 g | 12.56 g ★ | Egg, whole, raw, fresh has 14% more |
| Carbs | 76.02 g ★ | 0.72 g | Rice and vermicelli mix, beef flavor, unprepared has 10458% more |
| Fat | 1.27 g ★ | 9.51 g | Egg, whole, raw, fresh has 87% more |
| Fiber | 1.6 g ★ | 0 g | Rice and vermicelli mix, beef flavor, unprepared has 0% more |
| Sugar | 4.27 g | 0.37 g ★ | Rice and vermicelli mix, beef flavor, unprepared has 1054% more |
| Sodium | 1337 mg | 142 mg ★ | Rice and vermicelli mix, beef flavor, unprepared has 842% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 2.82 mg ★ | 1.75 mg | Rice and vermicelli mix, beef flavor, unprepared has 61% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Rice and vermicelli mix, beef flavor, unprepared has 0% more |
| Potassium | 169 mg ★ | 138 mg | Rice and vermicelli mix, beef flavor, unprepared has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.