Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 148 kcal | 35 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 323% more |
| Protein | 2.94 g ★ | 2.38 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 24% more |
| Carbs | 25.67 g ★ | 7.18 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 258% more |
| Fat | 3.7 g | 0.41 g ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 802% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 0.26 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Sodium | 430 mg | 262 mg ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 64% more |
| Calcium | 29 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Iron | 0.85 mg ★ | 0.67 mg | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 27% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 69 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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