Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 148 kcal | 143 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 3% more |
| Protein | 2.94 g | 12.56 g ★ | Egg, whole, raw, fresh has 77% more |
| Carbs | 25.67 g ★ | 0.72 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 3465% more |
| Fat | 3.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 61% more |
| Fiber | 0.6 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 0% more |
| Sugar | 0.26 g ★ | 0.37 g | Egg, whole, raw, fresh has 30% more |
| Sodium | 430 mg | 142 mg ★ | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 203% more |
| Calcium | 29 mg | 56 mg ★ | Egg, whole, raw, fresh has 48% more |
| Iron | 0.85 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 51% more |
| Potassium | 69 mg | 138 mg ★ | Egg, whole, raw, fresh has 50% more |
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