Rice and vermicelli mix, rice pilaf flavor, unprepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, unprepared
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, unprepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 359 kcal | 35 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 926% more |
| Protein | 10.42 g ★ | 2.38 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 338% more |
| Carbs | 76.31 g ★ | 7.18 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 963% more |
| Fat | 1.37 g | 0.41 g ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 234% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 1.53 g | 1.39 g ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 10% more |
| Sodium | 1303 mg | 262 mg ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 397% more |
| Calcium | 83 mg ★ | 40 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 108% more |
| Iron | 2.44 mg ★ | 0.67 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 264% more |
| Vitamin C | 4.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 188 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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