Rice and vermicelli mix, rice pilaf flavor, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, unprepared
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 359 kcal | 143 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 151% more |
| Protein | 10.42 g | 12.56 g ★ | Egg, whole, raw, fresh has 17% more |
| Carbs | 76.31 g ★ | 0.72 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 10499% more |
| Fat | 1.37 g ★ | 9.51 g | Egg, whole, raw, fresh has 86% more |
| Fiber | 1.2 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Sugar | 1.53 g | 0.37 g ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 314% more |
| Sodium | 1303 mg | 142 mg ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 818% more |
| Calcium | 83 mg ★ | 56 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 48% more |
| Iron | 2.44 mg ★ | 1.75 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 39% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Potassium | 188 mg ★ | 138 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 36% more |
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