Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
| Protein | 5.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 22.46 g ★ | 0 g | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Fat | 1.56 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Fiber | 0.7 g ★ | 0 g | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Sugar | 4.07 g | 0 g ★ | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Sodium | 333 mg | 99 mg ★ | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 236% more |
| Calcium | 13 mg ★ | 9 mg | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 44% more |
| Iron | 0.35 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Vitamin C | 3 mg ★ | 0 mg | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Potassium | 123 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.