Roast beef, deli style, prepackaged, sliced vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Roast beef, deli style, prepackaged, sliced
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Roast beef, deli style, prepackaged, sliced | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 18.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 0.64 g ★ | 0 g | Roast beef, deli style, prepackaged, sliced has 0% more |
| Fat | 3.69 g | 3.57 g ★ | Roast beef, deli style, prepackaged, sliced has 3% more |
| Sugar | 0.29 g | 0 g ★ | Roast beef, deli style, prepackaged, sliced has 0% more |
| Sodium | 853 mg | 74 mg ★ | Roast beef, deli style, prepackaged, sliced has 1053% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 2.05 mg ★ | 1.04 mg | Roast beef, deli style, prepackaged, sliced has 97% more |
| Potassium | 647 mg ★ | 256 mg | Roast beef, deli style, prepackaged, sliced has 153% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.