Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, blue or roquefort cheese dressing, commercial, regular
0 wins
🏆
Broccoli, cooked, boiled, drained, with salt
11 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 484 kcal | 35 kcal ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 1283% more |
| Protein | 1.37 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Carbs | 4.77 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 34% more |
| Fat | 51.1 g | 0.41 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 12363% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 3.48 g | 1.39 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 150% more |
| Sodium | 642 mg | 262 mg ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 145% more |
| Calcium | 37 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Iron | 0.09 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 88 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.