Salad Dressing vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Salad Dressing
Calories
290kcal ↑
Protein
0.9g
Fat
25.5g ↑
Carbs
15.3g ↑
Fiber
0.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Salad Dressing | Beef Ground | Higher |
|---|---|---|---|
| Calories | 290kcal | 221kcal | Salad Dressing |
| Protein | 0.9g | 24.6g | Beef Ground |
| Fat | 25.5g | 12.9g | Salad Dressing |
| Carbs | 15.3g | 0g | Salad Dressing |
| Fiber | 0.5g | 0g | Salad Dressing |
| Sodium | 766mg | 74mg | Salad Dressing |
| Calcium | 22mg | 18mg | Salad Dressing |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0.8mg | 0mg | Salad Dressing |
| Potassium | 72mg | 333mg | Beef Ground |