Salad Dressing vs Bananas
Nutrition comparison — average per 100g across all varieties
Salad Dressing
Calories
290kcal ↑
Protein
0.9g
Fat
25.5g ↑
Carbs
15.3g
Fiber
0.5g
vs
Bananas
Calories
218kcal
Protein
2.5g ↑
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Salad Dressing | Bananas | Higher |
|---|---|---|---|
| Calories | 290kcal | 218kcal | Salad Dressing |
| Protein | 0.9g | 2.5g | Bananas |
| Fat | 25.5g | 1.1g | Salad Dressing |
| Carbs | 15.3g | 55.6g | Bananas |
| Fiber | 0.5g | 6.3g | Bananas |
| Sodium | 766mg | 2mg | Salad Dressing |
| Calcium | 22mg | 14mg | Salad Dressing |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 0.8mg | 7.9mg | Bananas |
| Potassium | 72mg | 925mg | Bananas |