Salad dressing, blue or roquefort cheese dressing, light vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, blue or roquefort cheese dressing, light
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, light | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 86 kcal | 35 kcal ★ | Salad dressing, blue or roquefort cheese dressing, light has 146% more |
| Protein | 2.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Carbs | 13.2 g ★ | 7.18 g | Salad dressing, blue or roquefort cheese dressing, light has 84% more |
| Fat | 2.7 g | 0.41 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 559% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 3.6 g | 1.39 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 159% more |
| Sodium | 939 mg | 262 mg ★ | Salad dressing, blue or roquefort cheese dressing, light has 258% more |
| Calcium | 68 mg ★ | 40 mg | Salad dressing, blue or roquefort cheese dressing, light has 70% more |
| Iron | 0.14 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 51 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.