Salad dressing, blue or roquefort cheese, low calorie vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, blue or roquefort cheese, low calorie
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Salad dressing, blue or roquefort cheese, low calorie | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal | 35 kcal ★ | Salad dressing, blue or roquefort cheese, low calorie has 183% more |
| Protein | 5.1 g ★ | 2.38 g | Salad dressing, blue or roquefort cheese, low calorie has 114% more |
| Carbs | 2.9 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Fat | 7.2 g | 0.41 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 1656% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 2.82 g | 1.39 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 103% more |
| Sodium | 939 mg | 262 mg ★ | Salad dressing, blue or roquefort cheese, low calorie has 258% more |
| Calcium | 89 mg ★ | 40 mg | Salad dressing, blue or roquefort cheese, low calorie has 123% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 5 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.