Salad dressing, blue or roquefort cheese, low calorie vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese, low calorie
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, blue or roquefort cheese, low calorie | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Protein | 5.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 2.9 g ★ | 0 g | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Fat | 7.2 g | 3.57 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 102% more |
| Sugar | 2.82 g | 0 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Sodium | 939 mg | 74 mg ★ | Salad dressing, blue or roquefort cheese, low calorie has 1169% more |
| Calcium | 89 mg ★ | 15 mg | Salad dressing, blue or roquefort cheese, low calorie has 493% more |
| Iron | 0.5 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Potassium | 5 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.