Salad Dressing vs Broccoli
Nutrition comparison — average per 100g across all varieties
Salad Dressing
Calories
290kcal ↑
Protein
0.9g
Fat
25.5g ↑
Carbs
15.3g ↑
Fiber
0.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Salad Dressing | Broccoli | Higher |
|---|---|---|---|
| Calories | 290kcal | 29kcal | Salad Dressing |
| Protein | 0.9g | 2.7g | Broccoli |
| Fat | 25.5g | 0.3g | Salad Dressing |
| Carbs | 15.3g | 5.5g | Salad Dressing |
| Fiber | 0.5g | 2.8g | Broccoli |
| Sodium | 766mg | 73mg | Salad Dressing |
| Calcium | 22mg | 53mg | Broccoli |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 0.8mg | 60.1mg | Broccoli |
| Potassium | 72mg | 251mg | Broccoli |