Salad dressing, buttermilk, lite vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, buttermilk, lite
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Salad dressing, buttermilk, lite | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 202 kcal | 165 kcal ★ | Salad dressing, buttermilk, lite has 22% more |
| Protein | 1.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 21.33 g ★ | 0 g | Salad dressing, buttermilk, lite has 0% more |
| Fat | 12.42 g | 3.57 g ★ | Salad dressing, buttermilk, lite has 248% more |
| Fiber | 1.1 g ★ | 0 g | Salad dressing, buttermilk, lite has 0% more |
| Sugar | 3.77 g | 0 g ★ | Salad dressing, buttermilk, lite has 0% more |
| Sodium | 1120 mg | 74 mg ★ | Salad dressing, buttermilk, lite has 1414% more |
| Calcium | 40 mg ★ | 15 mg | Salad dressing, buttermilk, lite has 167% more |
| Iron | 0.69 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Salad dressing, buttermilk, lite has 0% more |
| Potassium | 132 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.