Salad dressing, caesar, fat-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, caesar, fat-free
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Salad dressing, caesar, fat-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 8% more |
| Protein | 1.47 g | 12.56 g ★ | Egg, whole, raw, fresh has 88% more |
| Carbs | 30.73 g ★ | 0.72 g | Salad dressing, caesar, fat-free has 4168% more |
| Fat | 0.23 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 0.2 g ★ | 0 g | Salad dressing, caesar, fat-free has 0% more |
| Sugar | 8.82 g | 0.37 g ★ | Salad dressing, caesar, fat-free has 2284% more |
| Sodium | 1265 mg | 142 mg ★ | Salad dressing, caesar, fat-free has 791% more |
| Calcium | 33 mg | 56 mg ★ | Egg, whole, raw, fresh has 41% more |
| Iron | 0.29 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Salad dressing, caesar, fat-free has 0% more |
| Potassium | 48 mg | 138 mg ★ | Egg, whole, raw, fresh has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.