Salad dressing, caesar, low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, caesar, low calorie
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Salad dressing, caesar, low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 23% more |
| Protein | 0.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 18.6 g ★ | 0.72 g | Salad dressing, caesar, low calorie has 2483% more |
| Fat | 4.4 g ★ | 9.51 g | Egg, whole, raw, fresh has 54% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, caesar, low calorie has 0% more |
| Sugar | 16.32 g | 0.37 g ★ | Salad dressing, caesar, low calorie has 4311% more |
| Sodium | 1148 mg | 142 mg ★ | Salad dressing, caesar, low calorie has 708% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 0.18 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 90% more |
| Potassium | 29 mg | 138 mg ★ | Egg, whole, raw, fresh has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.