Salad dressing, french dressing, commercial, regular, without salt vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, commercial, regular, without salt
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Salad dressing, french dressing, commercial, regular, without salt | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 459 kcal | 35 kcal ★ | Salad dressing, french dressing, commercial, regular, without salt has 1211% more |
| Protein | 0.77 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Carbs | 15.58 g ★ | 7.18 g | Salad dressing, french dressing, commercial, regular, without salt has 117% more |
| Fat | 44.81 g | 0.41 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 10829% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 15.95 g | 1.39 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 1047% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 24 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Iron | 0.8 mg ★ | 0.67 mg | Salad dressing, french dressing, commercial, regular, without salt has 19% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 67 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.