Salad dressing, french dressing, commercial, regular vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, commercial, regular
1 wins
🏆
Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Salad dressing, french dressing, commercial, regular | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 419 kcal | 35 kcal ★ | Salad dressing, french dressing, commercial, regular has 1097% more |
| Protein | 0.87 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Carbs | 18.79 g ★ | 7.18 g | Salad dressing, french dressing, commercial, regular has 162% more |
| Fat | 39.07 g | 0.41 g ★ | Salad dressing, french dressing, commercial, regular has 9429% more |
| Fiber | 2.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Sugar | 17.43 g | 1.39 g ★ | Salad dressing, french dressing, commercial, regular has 1154% more |
| Sodium | 661 mg | 262 mg ★ | Salad dressing, french dressing, commercial, regular has 152% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 0.32 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 108 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.