Salad dressing, french dressing, fat-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, fat-free
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Salad dressing, french dressing, fat-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 8% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 32.14 g ★ | 0.72 g | Salad dressing, french dressing, fat-free has 4364% more |
| Fat | 0.27 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 2.2 g ★ | 0 g | Salad dressing, french dressing, fat-free has 0% more |
| Sugar | 16.45 g | 0.37 g ★ | Salad dressing, french dressing, fat-free has 4346% more |
| Sodium | 853 mg | 142 mg ★ | Salad dressing, french dressing, fat-free has 501% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.58 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 67% more |
| Potassium | 84 mg | 138 mg ★ | Egg, whole, raw, fresh has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.