Salad dressing, french dressing, reduced calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced calorie
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, french dressing, reduced calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 227 kcal | 143 kcal ★ | Salad dressing, french dressing, reduced calorie has 59% more |
| Protein | 0.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 27 g ★ | 0.72 g | Salad dressing, french dressing, reduced calorie has 3650% more |
| Fat | 13 g | 9.51 g ★ | Salad dressing, french dressing, reduced calorie has 37% more |
| Sugar | 25.92 g | 0.37 g ★ | Salad dressing, french dressing, reduced calorie has 6905% more |
| Sodium | 804 mg | 142 mg ★ | Salad dressing, french dressing, reduced calorie has 466% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Potassium | 79 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.