Salad dressing, honey mustard dressing, reduced calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, honey mustard dressing, reduced calorie
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Salad dressing, honey mustard dressing, reduced calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 207 kcal | 143 kcal ★ | Salad dressing, honey mustard dressing, reduced calorie has 45% more |
| Protein | 0.98 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 28.26 g ★ | 0.72 g | Salad dressing, honey mustard dressing, reduced calorie has 3825% more |
| Fat | 10 g | 9.51 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 5% more |
| Fiber | 0.8 g ★ | 0 g | Salad dressing, honey mustard dressing, reduced calorie has 0% more |
| Sugar | 18.33 g | 0.37 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 4854% more |
| Sodium | 701 mg | 142 mg ★ | Salad dressing, honey mustard dressing, reduced calorie has 394% more |
| Calcium | 67 mg ★ | 56 mg | Salad dressing, honey mustard dressing, reduced calorie has 20% more |
| Iron | 0.41 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, honey mustard dressing, reduced calorie has 0% more |
| Potassium | 55 mg | 138 mg ★ | Egg, whole, raw, fresh has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.