Salad dressing, italian dressing, commercial, reduced fat vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, reduced fat
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Salad dressing, italian dressing, commercial, reduced fat | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 102 kcal | 35 kcal ★ | Salad dressing, italian dressing, commercial, reduced fat has 191% more |
| Protein | 0.39 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Carbs | 9.99 g ★ | 7.18 g | Salad dressing, italian dressing, commercial, reduced fat has 39% more |
| Fat | 6.68 g | 0.41 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 1529% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 9.16 g | 1.39 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 559% more |
| Sodium | 891 mg | 262 mg ★ | Salad dressing, italian dressing, commercial, reduced fat has 240% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 0.25 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 90 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
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