Salad dressing, italian dressing, commercial, regular, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, regular, without salt
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Salad dressing, italian dressing, commercial, regular, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 292 kcal | 143 kcal ★ | Salad dressing, italian dressing, commercial, regular, without salt has 104% more |
| Protein | 0.38 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 10.43 g ★ | 0.72 g | Salad dressing, italian dressing, commercial, regular, without salt has 1349% more |
| Fat | 28.37 g | 9.51 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 198% more |
| Sugar | 8.32 g | 0.37 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 2149% more |
| Sodium | 30 mg ★ | 142 mg | Egg, whole, raw, fresh has 79% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.63 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 64% more |
| Potassium | 48 mg | 138 mg ★ | Egg, whole, raw, fresh has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.