Salad dressing, italian dressing, fat-free vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, italian dressing, fat-free
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salad dressing, italian dressing, fat-free | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 8.75 g ★ | 0 g | Salad dressing, italian dressing, fat-free has 0% more |
| Fat | 0.87 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Fiber | 0.6 g ★ | 0 g | Salad dressing, italian dressing, fat-free has 0% more |
| Sugar | 8.85 g | 0 g ★ | Salad dressing, italian dressing, fat-free has 0% more |
| Sodium | 1129 mg | 74 mg ★ | Salad dressing, italian dressing, fat-free has 1426% more |
| Calcium | 30 mg ★ | 15 mg | Salad dressing, italian dressing, fat-free has 100% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, italian dressing, fat-free has 0% more |
| Potassium | 102 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.