Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal | 35 kcal ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 83% more |
| Protein | 0.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Carbs | 15.8 g ★ | 7.18 g | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 120% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 6.8 g | 1.39 g ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 389% more |
| Sodium | 750 mg | 262 mg ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 186% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.1 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 50 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.