Salad dressing, mayonnaise and mayonnaise-type, low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Salad dressing, mayonnaise and mayonnaise-type, low calorie
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 263 kcal | 143 kcal ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 84% more |
| Protein | 0.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 23.9 g ★ | 0.72 g | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 3219% more |
| Fat | 19 g | 9.51 g ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 100% more |
| Sugar | 4.34 g | 0.37 g ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 1073% more |
| Sodium | 837 mg | 142 mg ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 489% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 0.26 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Potassium | 24 mg | 138 mg ★ | Egg, whole, raw, fresh has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.